Bike and Walk 
Intercity Transit > Travel Options > Bike and Walk

Bicycle commuter 

Cycling

Get some exercise, save money and help keep the air clean. Biking is a healthy alternative to driving. If you live within 5 to 7 miles of work or school, bicycle commuting may be appealing.

If you'd like to combine cycling with riding the bus, Intercity Transit makes it easy with free bike racks on all buses and vans. More on Intercity Transit Bike and Ride Services.

Cycling tips

  • Wear a helmet. NEVER ride a bike without one.
  • Be visible. Use lights and reflectors if you're traveling in dark weather or at dusk or dawn.
  • Never assume you can be or have been seen by drivers. Scan the area and be aware of motorists.
  • Watch for road hazards. Anticipate drain gates, potholes, and debris.
  • Always have the tools and knowledge to repair a flat tire.
  • Watch parked cars. A door could open at any time and scare or injure you. Ride far enough to the left to avoid a suddenly opened door. 
  • Be prepared for bad weather. Use fenders on your bike and wear proper clothing, such as rain pants, raincoat, gloves, booties for over your shoes.
  • Wear glasses or goggles for both safety and comfort.

    Here are some bicycle commuting resources:

    www.trpc.org/resources/bikingtipssmall.pdf
    www.trpc.org/resources/bikelaws.pdf  
    www.bicyclealliance.org  
    www.bicyclinginfo.org  
    www.climatesolutions.org

    Walking

    Did you know the average person can walk about a quarter mile in five minutes?

    If you live within two or three miles of your work, give walking a try, even just one or two days a week. Like bicycling, walking allows to you combine daily exercise with your commute.

    Tips

  • Wear comfortable shoes.
  • Carry your belongings in a comfortable bag or backpack.
  • Be visible. Wear a reflective vest.
  • Never assume you can be or have been seen by drivers. Scan the area and be aware of motorists.
  • Be prepared for bad weather. Wear proper clothing, such as rain pants, raincoat, and hat. Carry an umbrella.